ZHALEH SINKO, Ph.D.
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INTEGRATIVE health & spiritual GUIDE
CHOOSE LOVE
JOY
HEALTH
PEACE
I'M HERE TO GUIDE YOU
Hello, Beautiful!
You deserve to live a life of joy and love. You can achieve your health goals and wake up feeling vibrant every morning. When you create joy, beauty and harmony in all aspects of your life, you unlock the healthiest version of yourself and life unfolds beautifully. I am here to guide you on the journey of harnessing your own power to transform physically, emotionally and spiritually.
The most powerful healing comes from within. Your body has magnificent potential, designed to harmoniously create and maintain perfect health with ease. Your thoughts and feelings have incredible power and are reflected in the state of your body and in all aspects of your life. Dramatic transformations occur when you return to living in a state of love and harmony, allowing your body and mind to function how they were designed.
I help people flourish by living lives of true joy and health. I am here to empower and guide you in realizing the most vibrant version of yourself. I take a holistic approach to creating balance in the whole being and see every person as unique; together we will create a personalized and intentional plan to restore you to a balanced state and create the most beautiful version of your life.
If you feel that I am the right guide for you, it would be a pleasure and an honor to walk this healing journey with you. I will be by your side to support you every step of the way. It is the greatest gift to see others transform into healthier and more beautiful versions of themselves.
Approach
DISCOVERING THE IMBALANCE
Most health and emotional challenges are the body's way of communicating an imbalance. There are a number of factors that contribute to the formation of disease, ranging from beliefs, lifestyle, nutrition and stress, among others. The first step in the healing journey will involve an open and honest discussion to assess the factors that have contributed to your health issues. We will then create a targeted approach to address these factors and allow your body to return to balance.
CREATING HARMONY IN THE MIND
Your thoughts and beliefs have amazing power to influence the body, strength of the immune system and what you attract into your life. Eliminating fear and returning the mind to a state of love, faith and joy are essential for healing to occur. I believe this is one of the most important elements of healing, yet many don't know where to begin or don't truly make the necessary shift in their state of mind. I will work with you to help you live in a state of love and gratitude for yourself, for those around you, and for the universe, and live in a state of pure faith in the journey on which you are embarking.
CREATING HARMONY IN THE BODY
Nutrition, relaxation and physical activity are powerful tools that give your body ability to function optimally. In order for healing to occur, it is important to be intentional about nourishing your body, finding physical activity that brings you joy and giving your body the time it needs to rest. Together we will create an individualized plan that suits your needs.